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Cover image for Complete Astanga Yoga Primary Series

Complete Astanga Yoga Primary Series

by Beryl Bender Birch
Beryl Bender Birch
Audiobook
Listen to a sample Listen to a sample

In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K. P. Jois).

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English